In recent years, consumers have become more demanding and informed. Labels, ingredients, and production processes have become decisive factors when it comes to filling the shopping basket. In this context, natural sausages have emerged as an increasingly popular choice among those seeking quality, authenticity, and health in their diet.
But what exactly are natural sausages? How do they differ from conventional ones? And are they really healthier?
At César Nieto, we answer these questions and explain why choosing a high-quality Iberian sausage made with honest ingredients can make all the difference.
What Do We Mean by Natural Sausages?
When we talk about natural sausages, we refer to products made with basic ingredients, without the use of artificial additives, colourings, or added preservatives. Essentially, they are additive-free and preservative-free sausages that rely on traditional curing and salting methods to ensure their preservation and flavour.
In the case of Iberian sausages, this involves using Iberian pork meat, salt, natural spices such as paprika or garlic, and a slow, artisanal curing process under natural conditions, just as it has been done for generations in regions like Guijuelo.
How Do They Differ from Other Sausages on the Market?
Unlike industrial sausages, which may contain additives, starches, flavour enhancers, and other artificial elements, natural sausages are based on a short, clear, and transparent ingredient list. This translates to:
- Better digestibility.
- A more authentic and balanced flavour.
- No chemical or synthetic residues.
- Lower impact on sensitive individuals or those with intolerances.
At César Nieto, our artisanal Iberian products are crafted following this philosophy: selected Iberian pork meat, high-quality spices, and natural drying rooms that enhance flavour without the need to add anything else.
Are Natural Sausages Healthier?
Yes, provided they are consumed in moderation as part of a balanced diet. The absence of artificial preservatives and additives is an added value for those who prefer a clean and natural diet.
In addition, Iberian pork sausages offer several benefits:
- High content of quality proteins.
- Monounsaturated fats, such as oleic acid, present in Iberian pork fat and similar to that found in olive oil.
- A supply of B-group vitamins and minerals such as iron and zinc.
The result is an energetic, nutritious, and flavourful product that fits perfectly into a healthy diet when combined with fruit, vegetables, legumes, and regular exercise.
Are They the Same as Organic Sausages?
Although they share many characteristics, they are not exactly the same. Organic sausages are made from certified organic raw materials, meaning they come from animals raised under organic farming and livestock regulations.
This includes, among other factors, natural feeding, outdoor access, and no preventive medication.
A natural sausage, on the other hand, may not be certified organic but is made without additives, preservatives, or artificial ingredients. Both represent a commitment to quality and traceability, but the “organic” category is subject to specific legal regulations.
Benefits of Eating Artisanal Natural Sausages
- Transparency: you know exactly what you are eating.
- Less processing: closer to the original product.
- Respect for the product: slow curing and traditional recipes.
- Gastronomic value: the authentic flavour of Iberian pork without artificial enhancements.
- Better natural preservation: thanks to salt, air drying, and the right environment.
By choosing natural sausages, you are opting for a richer sensory and nutritional experience.
What Natural Sausages Does César Nieto Offer?
In our online shop, you’ll find a carefully selected range of sausages made without additives or preservatives. Highlights include:
- Iberian Chorizo: made from lean Iberian pork, paprika, salt, and garlic. Cured in natural drying rooms.
- Iberian Salchichón: made from Iberian pork meat and fat, sea salt, and pepper.
- Iberian Lomo: one of the finest cuts of Iberian pork, marinated and prepared without artificial additives.
- White and Red Vela: thin, elongated sausages with intense flavour and carefully controlled curing.
- Iberian Spicy Horseshoe Chorizo: a spicier version for those who love bold flavours.
- Iberian Coppa (Paprika or Pepper): similar to lomo, but juicier and more marbled. Artisanally made with natural spices.
- Iberian Lomito (Paprika or Pepper): small but exquisite, marinated and cured in natural casing for an intense flavour.
- Iberian Sobrasada: creamy, mild, and aromatic, made exclusively with Iberian pork meat and selected spices.
All of them are traditionally made, using natural ingredients and without chemical processes that could alter their essence.
How to Store Natural Sausages at Home
As they contain no preservatives, it’s important to follow some basic guidelines to maintain their properties:
- Keep them in a cool, dry place, away from direct light.
- If sliced, store in the fridge and remove 30 minutes before serving.
- For whole pieces, hang them or wrap them in parchment paper or a clean cloth.
- Avoid airtight plastic that prevents the product from breathing.
This way, their flavour and texture will stay intact for longer.
Natural Sausages: The Taste of Origin
Choosing natural sausages means betting on the true flavour of Iberian pork, on tradition, and on a more conscious way of eating.
At César Nieto, we create our products with respect for time, ingredients, and the environment, ensuring that every bite offers an authentic experience.
We invite you to visit our online shop, where you’ll find a carefully selected collection of artisanal natural sausages.
